$ 19.00 · 4.5 (68) · In stock
Do you find you're too busy to Yoga? Kat Farrants shares her favourite ways to add in sneaky stretches and micro-moves to your day.
7 daily stretches to help improve body and mind
10 Minute Morning Stretch for every day
10 ways to fit exercise into a busy schedule - Snacking in Sneakers
30 Days To Front Splits Challenge: The Ultimate Yoga Guide — Yoga
10 min Full Body PARTNER Stretches
images./images/healthy-living/fi
Quick Stretches for Stress Relief You Can Do Right Now
11 Essential Calf Stretches to Loosen Up Your Lower Legs
10 ways to fit exercise into a busy schedule - Snacking in Sneakers
28 Day Workout Challenge (2024)
Kat's Movement Mission Archives - Movement for Modern Life Blog