Best Sports Bra Fitting Guide How To Measure Cup Size

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Far too many of us are putting up with ill-fitting sports bras — or doubling up to get the support our breasts need.
1. You can't breathe.

Of course, being able to breathe properly is necessary in order to, like, stay alive. But when you're working out and breathing more heavily, it's especially important to be able to get a full breath. If your bra is so tight that it's interfering with your breathing, you gotta try again, Robertson says.

Conversely, if your bra is moving around on you, that means it's not tight enough. It should be comfortable to wear and allow you to move easily, while firmly supporting your bust, Shelton explains. If it lifts away from you while you jog in place, try a smaller band size.
3. You're overflowing.

If your breast tissue is spilling out over the top, sides, or bottom, that means your bra doesn't fit you properly, Robertson says. That cleavage may be super sexy, but it's a sign that you're not going to be fully supported come deadlift time. Try going up a cup size or looking for a fuller cup shape to keep everything contained.
The perfect example of a supportive encapsulation bra with flexiwire for comfort.
Panache's sports bra is a customer favorite thanks to its intense support.
This one's perfect for low- and medium-impact activities because it has an adjustable band and great coverage (without fussy straps).
The full-coverage Enell sports bra has an enthusiastic cult following.
Extreme comfort and extreme coverage in one bra.
With breathable mesh and sturdy back straps, this bra will keep you in place without suffocating you.

Victoria Shelton's Instagram, Twitter & Facebook on IDCrawl

Best Sports Bra Fitting Guide How To Measure Cup Size

Victoria Shelton's Instagram, Twitter & Facebook on IDCrawl

Best Sports Bra Fitting Guide How To Measure Cup Size