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In collaboration with fitness instructor Maddy Crouch (the owner of Physique Exercise Salon in Carmel-by-the-Sea, California), Inspirations & Celebrations is excited to present a new 4-part fitness tutorial series called the “The Fit Physique Guide to Pilates Reformer”.
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The Fit Physique Guide to Pilates Reformer: 5 Upper Body Exercises To Tone Your Arms & Shoulders - Inspirations and Celebrations
5 Minute - Upper Body on the Reformer Workout 1