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What is Pilates? Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named. Pilates called his method “Contrology”. It is practiced worldwide, especially in Western countries such as Canada, the United States, the United Kingdom, and also Brazil, Australia. Pilates is a method of exercise […]
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Merchandise The Pilates Shop
Perfect for Yoga, Pilates, and physiotherapy, this ball can be used to help improve stability, and coordination, maximize strength and endurance and
Body Sport Core Fitness, Yoga and Pilates, Excercise Fusion Ball, Core Training, Physical Therapy, Balance, Stability
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