Stop Doing the Six-Inch Leg Raise

The six-inch leg raise is glorified by high-school coaches as a premier drill to train the core, but when done incorrectly it can do more harm than good.

Stop Doing the Six-Inch Leg Raise

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How to do Six Inches (Bodyweight Exercise)

⏩SOLVED:BIO Leg Raises. In a simplified version of the

6 Inch Leg Raise