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Here trainer Tim Liu, C.S.C.S., reveals the two biggest mistakes you shouldn't make when doing a pushup (plus: the correct ways).
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Ugly Mistakes You Shouldn't Make When Doing Pushups, Says Top
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WAYS TO SQUAT WITH 1 DUMBBELL Think you can't work your leg
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Will doing 50 pushups and 50 squats do me any good and make me get
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Ugly Mistakes You Shouldn't Make When Doing Pushups, Says Top