Athlean-X Coach Jeff Cavaliere's Resistance Band Shouler Workout

Athlean-X founder Jeff Cavaliere demonstrates how to build bigger, stronger shoulders without lifting weights, using a series of resistance band exercises.

10 Min, Home Shoulder Workout (SETS AND REPS INCLUDED!)

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Resistance Band Shoulder Workout, 13 Exercises

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Resistance Band Shoulder Workout, 13 Exercises