Do this pilates variation once a week to lift your glutes

402 Likes, TikTok video from natalieroseuk (@natalieroseuk): “Do this pilates variation once a week to lift your glutes ✨💗 #pilatesworkout #pilates #glutes #workoutroutine”. Do this Pilates variation once a week to lift your glutes Tadow - Masego & FKJ.

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Back superset workout – Artofit

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Do this pilates variation once a week to lift your glutes ✨💗 #pilates

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